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Depression During the Holidays
Depression During the Holidays Kids today prefer playing video games or watching television to reading a book. While these things are fine, encouraging children to read is still an important talent that should be encouraged. Reading is one of the

3 Reasons Reading is Important at Any Age
Kids today prefer playing video games or watching television to reading a book. While these things are fine, encouraging children to read is still an important talent that should be encouraged. Reading is one of the most essential skills you

Top 3 Ways Animals Can Affect Your Well-being!
Animals aren’t only cute and cuddly; they also have a wealth of physical advantages! According to studies, interacting with animals helps to reduce stress, tension, and sadness. So, whether you’re a dog lover, cat person, or prefer horses or goats,

Laughter: The Physical, Mental, and Social Benefits
Laughter is not only good for your health, but it’s also highly therapeutic. It’s even more potent when laughter is shared with others. We create connections and develop a sense of togetherness when we laugh with others. Laughter has been

How to Maintain a Healthy Lifestyle When You Have Dementia
Maintaining a healthy lifestyle might be tough enough when you are in good health, but it may be nearly impossible for those suffering from dementia. Dementia is a neurological condition that affects memory, thinking, and behavior. It makes everyday activities

Top 5 Tips to Help Seniors Beat the Heat This Summer
Summer is here, and the heat will be with us for a while. The heat and humidity may be suffocating, and dehydration or a heat stroke are both dangers that everyone, especially seniors, should avoid. This is certainly a time