Summer Fun Activities for Seniors

As we age, it’s important to keep our minds active and challenged. One way to do that is by participating in fun activities during the summer months. However, seniors may be affected by humidity and high temperatures and can be

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4 Tips to Get Restful Sleep

4 Tips to Get Restful Sleep Do you have trouble nodding off? Do you toss and turn for hours before finally being able to relax? Many individuals are no longer capable of getting the amount of sleep they require due

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The Importance of a Brain Health Diet for Seniors

Good eating habits are important for everyone, but they are especially vital for seniors. A nutritious diet can help your brain function better and prevent it from aging as you get older. Vegetables, fruits, whole grains, and low-fat dairy foods

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Top 5 Tips for Seniors During Tax Season

2021 is here and so is tax season. This time of year can be stressful for anyone, but it can be even more stressful for seniors who are trying to navigate tax preparation and filing. If you are a senior,

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