Reclaim your energy and refreshment by designing a unique relaxation ritual tailored to you! No two people are the same, so don’t be afraid to express yourself and find what meets YOUR needs. Take pleasure in pampering yourself with this special self-care venture – it’s sure to bring peace even amidst commotion. Rekindle the joy of life with an experience made especially for YOU!
Here are some of our top picks for the ultimate, and fun, self-care experience:
Take a bubble bath with a twist
Don’t let anyone convince you that bubble baths are only for children! For a truly indulgent experience, fill the tub with scented bath salts, light some candles, and enjoy a glass of your favorite beverage. Add in a few drops of essential oils to make it even more invigorating! To add to the nostalgic feel, drop in some rubber ducks or toy boats and make it even more exciting by adding food coloring – this will transport you right back to childhood memories of joy!
Have a dance party all by yourself
Shake off your worries and have a great time! Blast some of the songs that make you feel alive, then display all of your moves – whether you know them or are trying something new. Don’t be scared to belt out if it calls for you – this is a great way for you to express yourself freely. So forget about being self-conscious and just dance!
Science has shown how powerful non-medical treatments can be in restoring an individual’s emotional and creative expression – without any dangerous side effects! For those struggling with Alzheimer’s disease or dementia, these therapies offer a unique hope that other solutions cannot provide
Treat yourself to some ridiculous snacks
Are you in the mood for something scrumptiously tempting? Give into your cravings and treat yourself to those decadent cheesy puffs, chewy gummy bears, or that delectable pint of ice cream. You deserve this moment of delight! So go on and savor these snacks – full flavor with zero regrets!
Create a ridiculous fashion statement
Ditch the ordinary when it comes to fashion and let your most imaginative style dreams come alive! For an extra splash of sass, try wearing a vivid wig or amusing sunglasses. Why not step out of your comfort zone by donning something that you would never wear in public? Let everyone witness your inner trendsetter while having fun – make sure to capture a selfie afterward as proof that you were present at this momentous occasion!
Take a nap in the middle of the day
Don’t let the rewards of a good nap go unnoticed! Take 20 to 30 minutes for yourself and enjoy some restorative shut-eye. You’ll be energized and your mind will feel invigorated after such a short break. Don’t wait any longer–give yourself that well-deserved pause you crave!
Get Pampered at Avanti Senior Living at Vision Park
Avanti Senior Living at Vision Park offers residents the opportunity to get the ultimate pampered experience. We offer spa treatments, massages, manicures and pedicures, hair styling services, and even a full-service salon. This is a great way to relax and feel like royalty for a day!
Make yourself the number one priority and be kind to yourself – do activities that make you feel happy, energized, and passionate. That way, you can guarantee a successful self-care mission. Have fun with these ideas and make the most out of life! Happy Self-Indulging! 🙂